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Candied Yams

Packaged product Vegetables Glory Foods

Candied Yams contains 165 kcal per 100 g. A serving, 0.5 cup, 133 g (133 g) provides about 219 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

100 g provides 351% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

165kcal per 100 g
0.75 gprotein
40.6 gcarbohydrates
0 gfat
219kcal in serving, 0.5 cup, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 180 mg 8%
Total carbohydrates L 40.6 g 15%
Dietary fiber L 0 g 0%
Total sugars L 29.3 g
Added sugars L 26.3 g 53%
Protein L 0.75 g 2%
Vitamin A L 3,158 µg351%
Vitamin C L 6.8 mg8%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0 mg0%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%165kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A351%Vitamin C8%Potassium5%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.75 gin the lowest quarter of vegetables (median 1.4 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars29.3 gin the top quarter of vegetables (median 1.7 g)
  • Fat0 gin the lowest quarter of vegetables (median 0.1 g)
  • Sodium180 mgbelow the median for vegetables (median 242 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 158 kcal165 kcal
Protein 0.75 g0.75 g
Carbohydrates 39.1 g40.6 g
Fat 0 g0 g
Fiber 0.8 g0 g
Sugars 28.6 g29.3 g
Sodium 180 mg180 mg

Product details

Brand
Glory Foods
Barcode
0736393203208
Label serving
0.5 cup (133 g)
Category
Canned vegetables
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet potatoes, sugar, water, salt, butter flavor (maltodextrin, butter [cream, salt, annatto extract], non fat dry milk, buttermilk, beta carotene), spices, citric acid, edta.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2603151. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0736393203208. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Candied Yams?

100 g of Candied Yams has 165 kcal. Serving, 0.5 cup, 133 g (133 g): about 219 kcal.

How much protein is in Candied Yams?

Candied Yams contains 0.75 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 133 g (133 g). About 2% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.4 g).

How many carbs are in Candied Yams?

Candied Yams has 40.6 g of total carbohydrates per 100 g, including 0 g of fiber and 29.3 g of sugars.

How much fat is in Candied Yams?

Candied Yams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Candied Yams contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (351% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Candied Yams?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.