Canadian Maple Walnut
Packaged product Nuts and Seeds Daryl's Bars
Canadian Maple Walnut contains 411 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 230 kcal.
Roughly 35% of its calories come from fat, with 34% from protein and 31% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (447 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 71.4 mg | 3% |
| Total carbohydrates L | 32.1 g | 12% |
| Dietary fiber L | 26.8 g | 96% |
| Total sugars L | 5.4 g | |
| Protein L | 35.7 g | 71% |
| Calcium L | 213 mg | 16% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 31%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of nuts and seeds (median 10 g)
- Fiber26.8 gin the top quarter of nuts and seeds (median 6 g)
- Sugars5.4 gbelow the median for nuts and seeds (median 7 g)
- Fat16.1 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat4.5 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium71.4 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daryl's Bars
- Barcode
- 0628055675112
- Label serving
- 1 bar (56 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Lemon Donut Stewart’s | 411 | 3.2 g | 54.7 g | 20 g |
| Donuts sucre Leclerc | 411 | 7.2 g | 41 g | 24 g |
| Double cocoa vegan fruit and nut bars Aldi | 411 | 6.3 g | 54.7 g | 16.9 g |
| Donuts sucre x12 décongelé U | 411 | 7.2 g | 41 g | 24 g |
| Maple Walnut Kringle Racine Kringle | 411 | 3.6 g | 50 g | 21.4 g |
| Donuts Original Foods Baking Co | 411 | 7.4 g | 49.5 g | 20.2 g |
| Donut sucré My original doony’s | 411 | 7.2 g | 41 g | 24 g |
| Boost it, cranberry & pumpkin seeds Take a Bite | 411 | 13.2 g | 54.8 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canadian Maple Walnut?
100 g of Canadian Maple Walnut has 411 kcal. Serving, 1 bar, 56 g (56 g): about 230 kcal.
Is Canadian Maple Walnut high in protein?
Canadian Maple Walnut contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 20 g in serving, 1 bar, 56 g (56 g). About 34% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Canadian Maple Walnut?
Canadian Maple Walnut has 32.1 g of total carbohydrates per 100 g, including 26.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Canadian Maple Walnut?
Canadian Maple Walnut contains 16.1 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Canadian Maple Walnut contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canadian Maple Walnut?
100 g contains 71.4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055675112. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.