Canadian Amber Maple Syrup
Packaged product Sweets and Desserts Waitrose
Canadian Amber Maple Syrup contains 253 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 38 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 343 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 61.5 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0 g | 0% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars61.5 gin the lowest quarter of sweets and desserts (median 80 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sodium1.2 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Waitrose
- Barcode
- 5000169866719
- Quantity
- 330 g
- Label serving
- 1 portion (15 g)
- Category
- Maple syrups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maple syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop d’erable Sirop D’erable Du Canada | 252 | 0 g | 66 g | 0.1 g |
| Jarabe de arce Mary Lee | 252 | 0 g | 67 g | 0.1 g |
| Vaahterasiirappi Pirkka | 252 | 0 g | 67 g | 0.1 g |
| Sciroppo d'acero Canadese Consilia | 256 | 0 g | 64 g | 0 g |
| Hilltop amber maple syrup Hilltop | 260 | 0 g | 67 g | 0 g |
| Shady Maple Farms | Maple Syrup - Organic Shady Maple Farms | 260 | 0 g | 65 g | 0 g |
| Sirope de arce BioSpirit | 260 | 0 g | 65 g | 0 g |
| Sirop bio d'érable LE BIO-MONDE | 260 | 0 g | 67 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169866719. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.