Calrose Rice White Medium Grain

Packaged product Grains and Pasta Golden Star

Calrose Rice White Medium Grain contains 400 kcal per 100 g. A serving, 0.25 cup, 50 g (50 g) provides about 200 kcal.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
8 gprotein
88 gcarbohydrates
1 gfat
200kcal in serving, 0.25 cup, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 20 mg 0.9%
Total carbohydrates L 88 g 32%
Dietary fiber not reported
Total sugars not reported
Protein L 8 g 16%
Iron L 0.8 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 90%Fat: 2%400kcal / 100 g
  • Protein 8%
  • Carbohydrates 90%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%

Nutritional insights

  • Fat1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Sodium20 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Star
Barcode
0070121541102
Label serving
0.25 cup (50 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070121541102. License: ODbL 1.0 (Open Food Facts). Source record dated April 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Calrose Rice White Medium Grain?

100 g of Calrose Rice White Medium Grain has 400 kcal. Serving, 0.25 cup, 50 g (50 g): about 200 kcal.

How much protein is in Calrose Rice White Medium Grain?

Calrose Rice White Medium Grain contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 50 g (50 g). About 8% of its calories come from protein.

How many carbs are in Calrose Rice White Medium Grain?

Calrose Rice White Medium Grain has 88 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Calrose Rice White Medium Grain?

Calrose Rice White Medium Grain contains 1 g of fat per 100 g.

How much sodium is in Calrose Rice White Medium Grain?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.