Californian Walnuts
Packaged product Nuts and Seeds Coles
Californian Walnuts contains 713 kcal per 100 g.
Roughly 89% of its calories come from fat, with 9% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 604 kcal per 100 g across 1,501 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 713 kcal | |
| Total fat L | 70.6 g | 91% |
| Saturated fat L | 6.2 g | 31% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 1.6 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 1%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gbelow the median for nuts and seeds (median 17.9 g)
- Fiber6.1 gbelow the median for nuts and seeds (median 7.1 g)
- Sugars1.6 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Fat70.6 gin the top quarter of nuts and seeds (median 50 g)
- Saturated fat6.2 gabove the median for nuts and seeds (median 6 g)
- Sodium1,600 mgin the top quarter of nuts and seeds (median 84 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
walnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Nuez Chile natural LIDL | 713 | 17 g | 2.5 g | 69 g |
| Pignons de pin de méditerranéens BONI BIO | 713 | 14 g | 9.4 g | 68 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Californian Walnuts?
100 g of Californian Walnuts has 713 kcal.
Is Californian Walnuts high in protein?
Californian Walnuts contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 17.9 g).
How many carbs are in Californian Walnuts?
Californian Walnuts has 2.6 g of total carbohydrates per 100 g, including 6.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Californian Walnuts?
Californian Walnuts contains 70.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Californian Walnuts?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645101392. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.