California & washington petite white corn
Packaged product Vegetables C&w
California & washington petite white corn contains 100 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 8.9 g | |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for vegetables (median 2.4 g)
- Fiber3.3 gabove the median for vegetables (median 2.4 g)
- Sugars8.9 gin the top quarter of vegetables (median 2.5 g)
- Fat0.56 gabove the median for vegetables (median 0.1 g)
- Sodium0 mgin the lowest quarter of vegetables (median 24 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 2.2 g | 2.2 g |
| Carbohydrates | 21.1 g | 21.1 g |
| Fat | 0.56 g | 0.56 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 8.9 g | 8.9 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- C&w
- Barcode
- 0070332001020
- Label serving
- 1 serving (90 g)
- Category
- Frozen vegetables
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steamable Vegetable Medley Hyvee Select | 100 | 1.8 g | 5.5 g | 8.2 g |
| Râpes de pomme de terre au légumes Thiriet | 100 | 2 g | 16 g | 2.5 g |
| Corn Simple Truth Organic | 100 | 3.3 g | 17.8 g | 1.7 g |
| Super Sweet Cut Golden Corn HY-VEE | 100 | 3.3 g | 17.8 g | 1.7 g |
| Fire Roasted Brussel Sprouts Birds Eye | 100 | 3.8 g | 10 g | 5 g |
| Sancocho Frozen Stew Vegetables Mix SABROSO | 100 | 1.2 g | n/a | 0.28 g |
| Corn On The Cob AVENUE | 100 | 3.5 g | 23.5 g | 0.88 g |
| Gold & White Sweet Corn FLAV-R-PAC | 100 | 3.3 g | 17.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2774616. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0070332001020. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.