California Roll
Packaged product Bread and Baked Goods Bento Express
California Roll contains 166 kcal per 100 g. A serving, 205.0 g (205 g) provides about 340 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.73 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0.98 g | 3% |
| Total sugars L | 5.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 57%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.98 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.73 gbelow the median for bread and baked goods (median 1.6 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bento Express
- Barcode
- 0050452777012
- Label serving
- 205.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Tuna Avocado Roll Mai | 166 | 6.3 g | 25.4 g | 4.9 g |
| California Roll with Imitation Crab Meat, Cucumber & Avocado Trader Joe's | 166 | 3.9 g | 29.3 g | 3.9 g |
| philadelphia roll Bento Express | 166 | 6.8 g | 22 g | 5.9 g |
| Philidelphia Roll Heb | 166 | 5.4 g | 20.6 g | 6.7 g |
| Wednesday Cream Cheese Roll - Tuna 10pc Zenshi | 166 | 6.1 g | 24.9 g | 4.8 g |
| Ham Egg Cheese Muffin Irving | 166 | 11.4 g | 19.3 g | 5 g |
| Tuna Salmon nigiri/roll Combo Whole Foods | 166 | 8.5 g | 25.8 g | 3.6 g |
| Twice Baked Potato Harmons Kitchen | 166 | 4 g | 14.1 g | 10.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California Roll?
100 g of California Roll has 166 kcal. Serving, 205.0 g (205 g): about 340 kcal.
How much protein is in California Roll?
California Roll contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 7 g in serving, 205.0 g (205 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in California Roll?
California Roll has 23.4 g of total carbohydrates per 100 g, including 0.98 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in California Roll?
California Roll contains 6.3 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 26, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050452777012. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.