California Blend
Packaged product Vegetables Kings
California Blend contains 23 kcal per 100 g. A serving, 1 cup, 86 g (86 g) provides about 20 kcal.
Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 31% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.2 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 27.9 mg | 31% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber2.3 gbelow the median for vegetables (median 2.4 g)
- Sugars1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Sodium29 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23 kcal | 23 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 3.5 g | 3.5 g |
| Fat | 0 g | 0 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 29 mg | 29 mg |
Product details
- Brand
- Kings
- Barcode
- 0073866201041
- Label serving
- 1 cup (86 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cauliflower, broccoli cuts, carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grünkohl iglo | 23 | 1.8 g | 0.7 g | 0.9 g |
| Cut Cauliflower Market Pantry | 23 | 2.3 g | 4.7 g | 0 g |
| Okra, frozen Three Coconut Tree | 23 | 1.1 g | 4.5 g | 0 g |
| Spar Wokgemüse Spar | 23 | 1.5 g | 2.6 g | 0.2 g |
| Mélange de légumes M-Budget | 23 | 1 g | 3.9 g | 0 g |
| Cavolo riccio kale Orogel | 23 | 2.4 g | 2.3 g | 0 g |
| cavolfiori rosette surgelati Agrifood Abruzzo | 23 | 1.6 g | 2.6 g | 0.3 g |
| Trio de Fleurettes Marque Repère | 23 | 2.3 g | 1.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California Blend?
100 g of California Blend has 23 kcal. Serving, 1 cup, 86 g (86 g): about 20 kcal.
How much protein is in California Blend?
California Blend contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 86 g (86 g). About 40% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in California Blend?
California Blend has 3.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 1.2 g of sugars.
How much fat is in California Blend?
California Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does California Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California Blend?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059876. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
- Open Food Facts, record 0073866201041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.