California Blend Broccoli, Cauliflower & Carrots, California Blend
Packaged product Vegetables ESSENTIAL EVERYDAY
California Blend Broccoli, Cauliflower & Carrots, California Blend contains 35 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 30 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
100 g provides 52% of the Daily Value for Vitamin C and 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 165 µg | 18% |
| Vitamin C L | 47.1 mg | 52% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2.4 gbelow the median for vegetables (median 2.4 g)
- Sodium29 mgabove the median for vegetables (median 24 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 35 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 29.4 mg | 29 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303102985
- Label serving
- 2/3 cup
- Category
- Frozen vegetables
Ingredients
BROCCOLI, CAULIFLOWER & CARROTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir fry vegetables with broccoli, sugar snap peas, green beans, carrots, celery, water chesnuts, onions & red peppers Hy-Vee | 35 | 1.2 g | 7.1 g | 0 g |
| Organic california style vegetables broccoli, cauliflower, carrots, california style O Organics | 35 | 2.3 g | 5.8 g | 0 g |
| Steam In Bag Whole Baby Carrots SHOPRITE | 35 | 0 g | 8.2 g | 0.59 g |
| Chopped Onions SHOPRITE | 35 | 1.2 g | 8.2 g | 0 g |
| Broccoli Norma Member's Mark | 35 | 2.4 g | 5.9 g | 0 g |
| Key food, stir fry vagerables Key Food | 35 | 1.2 g | 7.1 g | 0 g |
| Steam-In-Bag Crinkle-Cut Carrots GOOD & GATHER | 35 | 1.2 g | 8.2 g | 0 g |
| Sliced Green Beans Iceland | 35 | 2.1 g | 4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California Blend Broccoli, Cauliflower & Carrots, California Blend?
100 g of California Blend Broccoli, Cauliflower & Carrots, California Blend has 35 kcal. Serving, 0.667 cup, 85 g (85 g): about 30 kcal.
How much protein is in California Blend Broccoli, Cauliflower & Carrots, California Blend?
California Blend Broccoli, Cauliflower & Carrots, California Blend contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 29% of its calories come from protein.
How many carbs are in California Blend Broccoli, Cauliflower & Carrots, California Blend?
California Blend Broccoli, Cauliflower & Carrots, California Blend has 5.9 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.4 g of sugars.
How much fat is in California Blend Broccoli, Cauliflower & Carrots, California Blend?
California Blend Broccoli, Cauliflower & Carrots, California Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does California Blend Broccoli, Cauliflower & Carrots, California Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (52% DV) and Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in California Blend Broccoli, Cauliflower & Carrots, California Blend?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303102985. License: ODbL 1.0 (Open Food Facts). Source record dated November 15, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669112. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2023. Imported November 6, 2026.
Last updated: . Source description: "CALIFORNIA BLEND BROCCOLI, CAULIFLOWER & CARROTS, CALIFORNIA BLEND". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.