Cake swirls
Packaged product Sweets and Desserts Hostess
Cake swirls contains 462 kcal per 100 g. A serving, 1 cake, 39 g (39 g) provides about 180 kcal.
Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.26 g | |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 71.8 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.7 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 25.6 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 63%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars48.7 gin the top quarter of sweets and desserts (median 31.6 g)
- Fat17.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat6.4 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium410 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zero Maida Donut Cake Baker's Dozen | 462 | 6 g | 57 g | 23 g |
| Cake Naturel Bulthuis | 462 | 6.8 g | 46.7 g | 27.6 g |
| Cake coco La Vie Claire | 462 | 6 g | 43 g | 30 g |
| Assortiment petits fours moelleux Astruc Pâtisserie | 462 | 7 g | 50 g | 26 g |
| Brownie bites New Desserts Inc. | 462 | 3.9 g | 73.1 g | 17.3 g |
| Entenmann's pop'ems glazed donut holes Bimbo Bakeries Usa Inc. | 462 | 3.9 g | 53.8 g | 25 g |
| Glazed strawberry cake doughnuts Krispy Kreme Doughnut Corporation | 462 | 2.5 g | 48.8 g | 30 g |
| Member's Mark, Peanut Butter Caramel Blondie Wal-Mart Stores Inc. | 462 | 7.7 g | 65.4 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake swirls?
100 g of Cake swirls has 462 kcal. Serving, 1 cake, 39 g (39 g): about 180 kcal.
How much protein is in Cake swirls?
Cake swirls contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cake, 39 g (39 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Cake swirls?
Cake swirls has 71.8 g of total carbohydrates per 100 g, including 0 g of fiber and 48.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake swirls?
Cake swirls contains 17.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Cake swirls?
100 g contains 410 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777550081338. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.