Cake Poppers
Packaged product Sweets and Desserts Charlotte's
Cake Poppers contains 397 kcal per 100 g. A serving, 2 poppers, 73 g (73 g) provides about 290 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.5 mg | 7% |
| Sodium L | 356 mg | 15% |
| Total carbohydrates L | 46.6 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 32.9 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 4.1 g | 8% |
| Vitamin D L | 0.55 µg | 3% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 2 g)
- Sugars32.9 gabove the median for sweets and desserts (median 21.2 g)
- Fat21.9 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.5 g)
- Sodium356 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Charlotte's
- Barcode
- 0628834184002
- Label serving
- 2 poppers (73 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Orange Slices Wicked Kitchen | 397 | 4.2 g | 52.3 g | 18.4 g |
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| Chocolate Self Saucing Pudding Mrs Roger | 397 | 6.1 g | 89.3 g | 1.6 g |
| Speculaascake Aveve | 397 | 4.8 g | 81.5 g | 5.5 g |
| Crème dessert praliné noisettes France Délices | 397 | 1.1 g | 90 g | 3.8 g |
| Chocolate Mascarpone Café World Bakery | 397 | 4.9 g | 41.2 g | 24 g |
| Special K Strawberry Cheesecake Flakes Kellogg's | 397 | 6.4 g | 84.1 g | 4 g |
| Strawberry Cheesecake Whey Protein Seeker | 397 | 66.7 g | 13.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Poppers?
100 g of Cake Poppers has 397 kcal. Serving, 2 poppers, 73 g (73 g): about 290 kcal.
How much protein is in Cake Poppers?
Cake Poppers contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 2 poppers, 73 g (73 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Cake Poppers?
Cake Poppers has 46.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 32.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cake Poppers?
Cake Poppers contains 21.9 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Cake Poppers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cake Poppers?
100 g contains 356 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628834184002. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.