Cake mix
Packaged product Sweets and Desserts Among Friends Llc
Cake mix contains 371 kcal per 100 g. A serving, 0.1 dry mix* or one prepared slice, 65 g**, 35 g (65 g) provides about 241 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,110 mg | 48% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 48.6 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 3.1 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars48.6 gin the top quarter of sweets and desserts (median 40.4 g)
- Fat5.7 gabove the median for sweets and desserts (median 5.7 g)
- Saturated fat1.4 gbelow the median for sweets and desserts (median 2.2 g)
- Sodium1,110 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 77.1 g | 77.1 g |
| Fat | 5.7 g | 5.7 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 48.6 g | 48.6 g |
| Sodium | 1,114 mg | 1,110 mg |
Product details
- Brand
- Among Friends Llc
- Barcode
- 0851152005036
- Label serving
- 0.1 DRY MIX* OR ONE PREPARED SLICE (65 g)** (35 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic cane sugar*, brown rice flour, cocoa powder, certified gluten-free oat flour, almond flour, baking soda, non-aluminum baking powder, and sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake mix Hy-Vee | 371 | 5.7 g | 85.7 g | 0 g |
| Gluuteny, Yellow Cake Mix Gluuteny Llc | 371 | 2.9 g | 88.6 g | 0 g |
| Supermix apero Biodyne | 371 | 9 g | 75 g | 3 g |
| Crisp topping supreme mix Krusteaz | 371 | 5.7 g | 82.9 g | 2.9 g |
| Cake mix Hy-Vee | 371 | 2.9 g | 80 g | 1.4 g |
| Southern-style hush puppy mix Haddon House Food Products Inc | 371 | 8.6 g | 71.4 g | 5.7 g |
| Sugar cookie with sprinkles mix Milk Bar | 371 | 5.7 g | 82.9 g | 0 g |
| Sugar & Spice, Brownie Mix Sugar And Spice Market Llc | 371 | 3.2 g | 93.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake mix?
100 g of Cake mix has 371 kcal. Serving, 0.1 dry mix* or one prepared slice, 65 g**, 35 g (65 g): about 241 kcal.
How much protein is in Cake mix?
Cake mix contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3.7 g in serving, 0.1 dry mix* or one prepared slice, 65 g**, 35 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Cake mix?
Cake mix has 77.1 g of total carbohydrates per 100 g, including 5.7 g of fiber and 48.6 g of sugars.
How much fat is in Cake mix?
Cake mix contains 5.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Cake mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cake mix?
100 g contains 1,110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1861685. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0851152005036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.