Cake Loaf
Packaged product Sweets and Desserts Posh Pantry
Cake Loaf contains 374 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 370 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 46.5 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 26.3 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 60.6 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.5 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gabove the median for sweets and desserts (median 4.4 g)
- Fiber1 gbelow the median for sweets and desserts (median 1.4 g)
- Sugars26.3 gbelow the median for sweets and desserts (median 31 g)
- Fat19.2 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium293 mgabove the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 374 kcal | 374 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 46.5 g | 46.5 g |
| Fat | 19.2 g | 19.2 g |
| Fiber | 1 g | 1 g |
| Sugars | 26.3 g | 26.3 g |
| Sodium | 293 mg | 293 mg |
Product details
- Brand
- Posh Pantry
- Barcode
- 0604700218804
- Label serving
- 3.5 ONZ (99 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched wheat flour (wheat flour, malted barley flour, enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole eggs, vegetable oil (canola, palm and soybean), lemon peel, puree of lemons, lemon juice, butter, food starch - modified, dried whey (milk), leavening (sodium aluminum phosphate, sodium bicarbonate), salt, vital wheat gluten, emulsifier (propylene glycol mono and diesters of fats and fatty acids, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid), corn syrup, sodium propionate (as a preservative), artificial flavor, egg whites, soy flour, xanthan gum, sodium alginate, guar gum and fd&c yellow 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggButterSalt
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|---|---|---|---|---|
| Mawa Cake Awsum | 374 | 8.6 g | 31.9 g | 21.5 g |
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| Strawberry cake parfait Kroger | 374 | 3.2 g | 56.1 g | 15.5 g |
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| Baristas' Favorite Cake Hill Country Bakery Llc | 374 | 4.4 g | 58.2 g | 13.2 g |
| Cheesecake Chuckanut bay | 374 | 5.1 g | 40.4 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cake Loaf?
100 g of Cake Loaf has 374 kcal. Serving, 3.5 onz, 99 g (99 g): about 370 kcal.
How much protein is in Cake Loaf?
Cake Loaf contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3.5 onz, 99 g (99 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Cake Loaf?
Cake Loaf has 46.5 g of total carbohydrates per 100 g, including 1 g of fiber and 26.3 g of sugars.
How much fat is in Cake Loaf?
Cake Loaf contains 19.2 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Cake Loaf?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935849. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0604700218804. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.