Cajun Style Pasta
Packaged product Grains and Pasta Heb
Cajun Style Pasta contains 187 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 450 kcal.
Roughly 46% of its calories come from fat, with 30% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.8 g | 22% |
| Vitamin D L | 0.41 µg | 2% |
| Calcium L | 108 mg | 8% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 216 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 30%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 8 g)
- Fiber0.83 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat9.5 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat3.7 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium390 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0242248010490
- Label serving
- 1 cup (241 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Pasta Heb Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Cajun-Style Pasta H-E-B Meal Simple | 187 | 10.8 g | 14.1 g | 9.5 g |
| Sticky Rice Wrap King's | 187 | 6.7 g | 32.7 g | 3 g |
| Israeli Couscous Tomato & Feta Salad Summerhill Market | 187 | 4 g | 13.3 g | 13.3 g |
| Whole Grain Brown Rice & Quinoa Seeds Of Change | 187 | 3.3 g | 35.3 g | 3 g |
| Quinoa & Brown Rice With Garlic Seeds of Change | 187 | 3.3 g | 35.3 g | 3 g |
| Quinoa & Brown Rice Seeds of Change | 187 | 3.3 g | 35.3 g | 3 g |
| Pasta Funghi Migros | 187 | 6.2 g | 34.9 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Style Pasta?
100 g of Cajun Style Pasta has 187 kcal. Serving, 1 cup, 241 g (241 g): about 450 kcal.
Is Cajun Style Pasta high in protein?
Cajun Style Pasta contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 26 g in serving, 1 cup, 241 g (241 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Cajun Style Pasta?
Cajun Style Pasta has 14.1 g of total carbohydrates per 100 g, including 0.83 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Style Pasta?
Cajun Style Pasta contains 9.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Cajun Style Pasta?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242248010490. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.