Cajun Seasoning
Packaged product Spices, Herbs and Condiments Cold Grind Spices
Cajun Seasoning contains 89 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 26% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 255 kcal per 100 g across 639 products.
100 g provides 56% of the Daily Value for manganese, 32% of the Daily Value for Vitamin B6 and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.46 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,734 mg | 945% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.095 mg | 8% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.54 mg | 32% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 4.8 mg | 26% |
| Magnesium L | 45.9 mg | 11% |
| Phosphorus L | 84.2 mg | 7% |
| Potassium L | 519 mg | 11% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 52%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for spices, herbs and condiments (median 8 g)
- Fiber8 gbelow the median for spices, herbs and condiments (median 9 g)
- Sugars1.7 gbelow the median for spices, herbs and condiments (median 4.1 g)
- Fat2.1 gbelow the median for spices, herbs and condiments (median 4.2 g)
- Saturated fat0.46 gbelow the median for spices, herbs and condiments (median 0.8 g)
- Sodium21,734 mgin the top quarter of spices, herbs and condiments (median 1,090 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water19.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 93.7 µg |
|---|
Other components (2)
| Water L | 19.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cold Grind Spices
- Barcode
- 0628110342836
- Quantity
- 50 g
- Category
- Spices
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628110342836. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.