Cajun chicken panini

Packaged product Poultry Henry Denny & sons

Cajun chicken panini contains 493 kcal per 100 g. A serving, 195.0 g (195 g) provides about 961 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cajun chicken panini by Henry Denny & sons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
493kcal per 100 g
22.5 gprotein
59.3 gcarbohydrates
17.7 gfat
961kcal in serving, 195.0 g (195 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 493 kcal
Total fat L 17.7 g 23%
Saturated fat L 5.7 g 29%
Sodium not reported
Total carbohydrates L 59.3 g 22%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 22.5 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 49%Fat: 33%493kcal / 100 g
  • Protein 18%
  • Carbohydrates 49%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.5 gin the top quarter of poultry (median 17.6 g)
  • Sugars5.6 gin the top quarter of poultry (median 0.89 g)
  • Fat17.7 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat5.7 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Henry Denny & sons
Barcode
5000342001623
Quantity
195 g
Label serving
195.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Country Style Chicken Breakfast Sausage With Sage And Thyme Simplynature 493 58.6 g 9.8 g 24.4 g
Chicken Noodles Oriental Pantry 492 8.1 g 62.9 g 21.6 g
In A Biskit Chicken Flavour Ritz 492 8.4 g 56.4 g 25.2 g
GGE Chicken Flavor GGE 492 7.7 g 64.6 g 24.6 g
Hot Spicy Chicken Flavour Gourmet Noodles Indomie 494 9.6 g 61.4 g 22.9 g
Lemon Herb Chicken Thighs Whole Foods 494 60 g 10.6 g 24.7 g
Mie Sedaap Instant Cup Selection Korean Spicy Chicken Mie Sedaap Instant Cup 494 8.6 g 61.7 g 23.5 g
Chicken Skin - Wasabi Flavor Takemori 494 8.4 g 8.4 g 45.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000342001623. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cajun chicken panini?

100 g of Cajun chicken panini has 493 kcal. Serving, 195.0 g (195 g): about 961 kcal.

Is Cajun chicken panini high in protein?

Cajun chicken panini contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 43.9 g in serving, 195.0 g (195 g). About 18% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Cajun chicken panini?

Cajun chicken panini has 59.3 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cajun chicken panini?

Cajun chicken panini contains 17.7 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.