Cajun Chicken
Packaged product Poultry Coles Perform
Cajun Chicken contains 91 kcal per 100 g. A serving, 350.0 g (350 g) provides about 319 kcal.
Roughly 40% of its calories come from protein, with 36% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars | not reported | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 24%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the lowest quarter of poultry (median 17.9 g)
- Fiber4.7 gin the top quarter of poultry (median 0 g)
- Fat3.3 gbelow the median for poultry (median 4.3 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Perform
- Barcode
- 9310645393247
- Label serving
- 350.0 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced Chicken Cauliflower And Quinoa Aston Lucas | 91 | 7.5 g | 5.3 g | 4.2 g |
| Sage Roasted Chicken With Potatoes FuelHub | 91 | 12 g | 6.3 g | 1.8 g |
| Raw Frozen Chicken Inner Fillet Without Tendon CP | 91 | 21.1 g | 0 g | 0.8 g |
| Go Free Skinless Chicken Chop Harumi | 91 | 15.6 g | 6.3 g | 0.4 g |
| Duck Strips Blue Dragon | 91 | 20.4 g | 0.4 g | 0.8 g |
| Tomato & Basil Chicken Sainsbury's | 91 | 7.7 g | 11.3 g | 1.4 g |
| Chicken Franks D'Pollo | 91 | 17 g | 1.1 g | 1.7 g |
| Min Ed Chicken Lotus | 91 | 14.2 g | 3.7 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Chicken?
100 g of Cajun Chicken has 91 kcal. Serving, 350.0 g (350 g): about 319 kcal.
How much protein is in Cajun Chicken?
Cajun Chicken contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 28.7 g in serving, 350.0 g (350 g). About 40% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Cajun Chicken?
Cajun Chicken has 4.8 g of total carbohydrates per 100 g, including 4.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Chicken?
Cajun Chicken contains 3.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393247. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.