Cajun chicken breast grill
Packaged product Poultry Sainsbury's
Cajun chicken breast grill contains 109 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 180 kcal.
Roughly 75% of its calories come from protein, with 24% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.55 g | 3% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.42 g | |
| Added sugars L | 0.35 g | 0.7% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 2%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of poultry (median 23 g)
- Sugars0.42 gabove the median for poultry (median 0 g)
- Fat2.8 gabove the median for poultry (median 1.8 g)
- Saturated fat0.55 gabove the median for poultry (median 0.5 g)
- Sodium315 mgabove the median for poultry (median 80 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00279321
- Quantity
- 330g
- Label serving
- 1 portion (165 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Chicken Breast Portions (90%), Rapeseed Oil, Garlic Purée, Sugar, Smoked Paprika, Paprika, Salt, Flavouring, Thyme, Oregano, Red Chilli Powder, Black Pepper, Dried Chilli Flakes, Rosemary
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skinless chicken breast fillets Tesco | 109 | 22.9 g | 1.3 g | 1.5 g |
| Sauté de filet de poulet L'étal du volailler | 109 | 22.8 g | 0 g | 2 g |
| Pouletbrust Naturafarm Coop | 109 | 25 g | 0 g | 1 g |
| Kanan rintaleike Pirkka | 109 | 19 g | 0 g | 3.6 g |
| 2 filets de poulet plein champ Loué | 109 | 24 g | 0 g | 1.4 g |
| Filets de poulet plein champ Loué | 109 | 24 g | 0 g | 1.4 g |
| Poulet Loué | 109 | 24 g | 0 g | 1.4 g |
| Poulet Loué | 109 | 24 g | 0 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun chicken breast grill?
100 g of Cajun chicken breast grill has 109 kcal. Serving, 1 portion, 165 g (165 g): about 180 kcal.
Is Cajun chicken breast grill high in protein?
Cajun chicken breast grill contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 33 g in serving, 1 portion, 165 g (165 g). About 75% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).
How many carbs are in Cajun chicken breast grill?
Cajun chicken breast grill has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0.42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun chicken breast grill?
Cajun chicken breast grill contains 2.8 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in Cajun chicken breast grill?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00279321. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.