Cajun Beef
Packaged product Meat My Muscle Chef
Cajun Beef contains 375 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1,125 kcal.
Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 5.8 g | 21% |
| Total sugars L | 14.7 g | |
| Protein L | 37.5 g | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 32%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein37.5 gin the top quarter of meat (median 17.2 g)
- Fiber5.8 gin the top quarter of meat (median 0.046 g)
- Sugars14.7 gin the top quarter of meat (median 1 g)
- Fat10.3 gabove the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Muscle Chef
- Barcode
- 9353333004018
- Label serving
- 300.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Red Lentil Penne Sprouts | 375 | 26.8 g | 64.3 g | 1.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Beef?
100 g of Cajun Beef has 375 kcal. Serving, 300.0 g (300 g): about 1,125 kcal.
Is Cajun Beef high in protein?
Cajun Beef contains 37.5 g of protein per 100 g (75% of the 50 g Daily Value), or 113 g in serving, 300.0 g (300 g). About 42% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Cajun Beef?
Cajun Beef has 29.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Beef?
Cajun Beef contains 10.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353333004018. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.