Cajun Beef
Packaged product Meat Muscle Food
Cajun Beef contains 95 kcal per 100 g. A serving, 1 portion, 320 g (320 g) provides about 304 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 59.1 mg | 3% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1 gabove the median for meat (median 0.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat1.9 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.69 gin the lowest quarter of meat (median 3.2 g)
- Sodium59.1 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Food
- Barcode
- 5055904228642
- Label serving
- 1 portion (320 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wafer Thin Cooked Ham Eastman’s Deli Foods | 95 | 17.5 g | 1 g | 2 g |
| Organic Chickpeas Bold Beanco | 95 | 5.4 g | 12 g | 1.9 g |
| Crumbed Lean Ham Iceland | 95 | 16 g | 2.5 g | 2.2 g |
| organic mamia Aldi | 95 | 2.6 g | 16.2 g | 2.1 g |
| Culinaire Beenham De Vleeschmeesters | 95 | 18.1 g | 0.5 g | 2.3 g |
| Americain Minced Beef Buurt Slagers | 95 | 20.4 g | 1.4 g | 0.9 g |
| Unsmoked bacon medallions Marks & Spencer | 95 | 20.8 g | 0.1 g | 1.3 g |
| Beef Slices Snellman | 95 | 18 g | 0 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5055904228642. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.