Cage Free Medium Brown Eggs

Packaged product Dairy and Eggs Wegmans Organic

Cage Free Medium Brown Eggs contains 114 kcal per 100 g. A serving, 1 egg, 44 g (44 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1,277 products.

100 g provides 120% of the Daily Value for Vitamin B6, 85% of the Daily Value for Vitamin B12 and 80% of the Daily Value for iodine.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cage Free Medium Brown Eggs by Wegmans Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
13.6 gprotein
0 gcarbohydrates
8 gfat
50kcal in serving, 1 egg, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 8 g 10%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 341 mg 114%
Sodium L 125 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.6 g 27%
Riboflavin (B2) L 0.59 mg45%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 2.3 mg45%
Vitamin B6 L 2 mg120%
Biotin (B7) L 20 µg67%
Folate (B9) L 91 µg23%
Vitamin B12 L 2.1 µg85%
Choline L 295 mg54%
Calcium L 68 mg5%
Iron L 1.8 mg10%
Phosphorus L 205 mg16%
Potassium L 136 mg3%
Zinc L 1.4 mg12%
Selenium L 43 µg78%
Iodine L 120 µg80%
Molybdenum L 16 µg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Fat: 57%114kcal / 100 g
  • Protein 43%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B6120%Vitamin B1285%Iodine80%Selenium78%Biotin (B7)67%Choline54%Riboflavin (B2)45%Pantothenic acid (B5)45%Molybdenum36%Folate (B9)23%

Nutritional insights

  • Protein13.6 gin the top quarter of dairy and eggs (median 12.2 g)
  • Fat8 gin the lowest quarter of dairy and eggs (median 9.5 g)
  • Saturated fat2.3 gin the lowest quarter of dairy and eggs (median 3 g)
  • Sodium125 mgin the lowest quarter of dairy and eggs (median 140 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.4 g
Polyunsaturated fat L2.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L482 IU
Other components (2)
Vitamin A, IU L6,360 IU
Vitamin E L10 mg_ATE

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 13.6 g13.6 g
Carbohydrates 0 g0 g
Fat 8 g8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 545 mg125 mg

Product details

Brand
Wegmans Organic
Barcode
0077890251331
Quantity
21 oz
Label serving
1 EGG (44 g)
Category
Eggs
Nutri-Score
C as computed by Open Food Facts

Ingredients

Organic medium brown eggs.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Free-range medium eggs Organic Valley 114 13.6 g 2.3 g 8 g
Hard-cooked peeled eggs Eggland's Best 114 12.5 g 0 g 8 g
British Free Range Medium Eggs Woodcote 114 11 g 0.17 g 7.9 g
ไข่ไก่ Hilltribe organics 114 11.4 g 2.3 g 6.8 g
Large Golden Yolk Egg Lidl Deluxe 115 11 g 0 g 7.9 g
Free Range 6 Golden Yolk Eggs Exceptional 115 10.9 g 0 g 7.8 g
12 Large Free Range Welsh Eggs Woodcote 113 10.9 g 0 g 7.8 g
10 Huevos Frescos Ecologicos Lidl 115 13.6 g 0.2 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2471195. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0077890251331. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cage Free Medium Brown Eggs?

100 g of Cage Free Medium Brown Eggs has 114 kcal. Serving, 1 egg, 44 g (44 g): about 50 kcal.

Is Cage Free Medium Brown Eggs high in protein?

Cage Free Medium Brown Eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 1 egg, 44 g (44 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.2 g).

How many carbs are in Cage Free Medium Brown Eggs?

Cage Free Medium Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cage Free Medium Brown Eggs?

Cage Free Medium Brown Eggs contains 8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Cage Free Medium Brown Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (120% DV), Vitamin B12 (85% DV), iodine (80% DV), selenium (78% DV) and Biotin (B7) (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cage Free Medium Brown Eggs?

100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.