Café instant latte
Packaged product Beverages Asda
Café instant latte contains 30 kcal per 100 g. A serving, 16 g (16 g) provides about 5 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 52 kcal per 100 g across 37 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Added sugars L | 25.5 g | 51% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of beverages (median 3.2 g)
- Sugars2.4 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.6 gin the lowest quarter of beverages (median 1.5 g)
- Saturated fat0.6 gbelow the median for beverages (median 0.82 g)
- Sodium28 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Skimmed Milk Powder (36%), Glucose Syrup, Instant Coffee (11%), Coconut Oil, Lactose Powder (Milk), Maltodextrin, Sugar, Milk Protein, Stabiliser (Potassium Phosphates), Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupCoconut oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| caffè latte ノンㇱユがー mt. rainier | 31 | 1.1 g | 3.8 g | 1.3 g |
| Skinny Caffè Latte Arla | 35 | 2.8 g | 4 g | 0.8 g |
| Café Latte Starbucks | 35 | 2.8 g | 4 g | 0.8 g |
| Caffè Latte No Added Sugar Starbucks | 37 | 2.8 g | 4.2 g | 0.9 g |
| Buttermilk - 500 ml Latte | 38 | 3.2 g | 4.4 g | 0.9 g |
| Fire ONEDAY light sugar Latte Kirin | 19 | 0.7 g | 7.1 g | 1 g |
| Cold Brew Latte High Protein Coffee Wandering Bear | 42 | 4.6 g | 3 g | 1.1 g |
| Protein + Mocha Latte Super Coffee | 42 | 7 g | 2.3 g | 0.85 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Café instant latte?
100 g of Café instant latte has 30 kcal. Serving, 16 g (16 g): about 5 kcal.
How much protein is in Café instant latte?
Café instant latte contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.18 g in serving, 16 g (16 g). About 15% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3.2 g).
How many carbs are in Café instant latte?
Café instant latte has 4.8 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Café instant latte?
Café instant latte contains 0.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Café instant latte?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781844181. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.