Caesar salad
Packaged product Vegetables Migrolino
Caesar salad contains 212 kcal per 100 g. A serving, 175.0 g (175 g) provides about 371 kcal.
Roughly 56% of its calories come from fat, with 27% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 159 kcal per 100 g across 54 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 2.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 17%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of vegetables (median 8 g)
- Fiber2.3 gin the top quarter of vegetables (median 1.6 g)
- Sugars2.3 gin the top quarter of vegetables (median 1.5 g)
- Fat13 gin the top quarter of vegetables (median 10.6 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migrolino
- Barcode
- 0005944830430
- Label serving
- 175.0 g
- Category
- Caesar salads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Salad 7-Eleven | 212 | 8.4 g | 8.4 g | 16.8 g |
| Ensalada Cesar con Salsa Cesar hc premium | 213 | 8.6 g | 13.9 g | 13.3 g |
| Salade césar Aldi | 210 | 7.9 g | 31 g | 5.7 g |
| Caesar Salad Marks & Spencers | 197 | 4.7 g | 8 g | 16 g |
| Chicken Caesar Salad Good & Gather | 196 | 9.8 g | 7.1 g | 14.1 g |
| Ensalada césar BON appétit! | 191 | 9.7 g | 9.4 g | 12 g |
| Caesar Salad Fresh Attitude | 189 | 4.6 g | 8 g | 16 g |
| Salade caesar Migros | 187 | 7.9 g | 4.7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 212 kcal. Serving, 175.0 g (175 g): about 371 kcal.
Is Caesar salad high in protein?
Caesar salad contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 24.5 g in serving, 175.0 g (175 g). About 27% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 8 g).
How many carbs are in Caesar salad?
Caesar salad has 8.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 13 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0005944830430. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.