Caesar salad
Packaged product Vegetables Lidl
Caesar salad contains 158 kcal per 100 g. A serving, 120 g (120 g) provides about 190 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 8.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.9 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of vegetables (median 5 g)
- Sugars1.9 gabove the median for vegetables (median 1.4 g)
- Fat12.7 gabove the median for vegetables (median 12.2 g)
- Saturated fat2.6 gabove the median for vegetables (median 2.5 g)
- Sodium160 mgin the lowest quarter of vegetables (median 284 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20926540
- Label serving
- 120 g
- Category
- Caesar salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar salad Hi fresh | 159 | 4.9 g | 9 g | 11.1 g |
| Everything Caesar Chopped Kit Dole | 160 | 4 g | 7 g | 14 g |
| Chicken Caesar Salad Waitrose | 156 | 11.5 g | 5.7 g | 9.4 g |
| Chicken Caeser Bowl Foodmaker | 156 | 11.6 g | 4.5 g | 10.1 g |
| Caesar Kale and Cos Salad M&S Food | 161 | 7.3 g | 4.6 g | 12.2 g |
| Salade Caesar : Penne & Émincés de Poulet rôti Mix Buffet | 155 | 8.1 g | 13 g | 7.5 g |
| Salade César Mix Buffet | 162 | 7.5 g | 14 g | 8.2 g |
| Caesar Salad Bowl Nature's Pick | 165 | 4.7 g | 8.3 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar salad?
100 g of Caesar salad has 158 kcal. Serving, 120 g (120 g): about 190 kcal.
How much protein is in Caesar salad?
Caesar salad contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 120 g (120 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5 g).
How many carbs are in Caesar salad?
Caesar salad has 8.4 g of total carbohydrates per 100 g, including 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar salad?
Caesar salad contains 12.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Caesar salad?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20926540. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.