Caesar croutons
Packaged product Beverages no name
Caesar croutons contains 429 kcal per 100 g. A serving, 0.25 cup, 7 g (7 g) provides about 30 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (451 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 857 mg | 37% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of beverages (median 10 g)
- Fiber0 gin the lowest quarter of beverages (median 3.4 g)
- Sugars0 gin the lowest quarter of beverages (median 3.3 g)
- Fat7.1 gin the lowest quarter of beverages (median 16 g)
- Saturated fat4.3 gin the top quarter of beverages (median 2.2 g)
- Sodium857 mgabove the median for beverages (median 800 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ceasar Croutons Publix | 429 | 14.3 g | 57.1 g | 14.3 g |
| Super Garlic Crostini Semifreddi’s | 429 | 10.7 g | 53.6 g | 21.4 g |
| Sourdough croutons Kooshy | 429 | 14.3 g | 57.1 g | 14.3 g |
| Caesar Croutons compliments | 429 | 14.3 g | 71.4 g | 7.1 g |
| Roasted garlic croutons Boulangerie Grissol | 429 | 14.3 g | 71.4 g | 14.3 g |
| Garlic & Butter Croutons PICS | 429 | 14.3 g | 71.4 g | 14.3 g |
| I Crostini con Farina Integrale di Frumento TRE MULINI | 429 | 12.2 g | 69 g | 8.5 g |
| ORGANIC CROUTONS Seasoned Simply Nature | 429 | 14.3 g | 57.1 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caesar croutons?
100 g of Caesar croutons has 429 kcal. Serving, 0.25 cup, 7 g (7 g): about 30 kcal.
Is Caesar croutons high in protein?
Caesar croutons contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 7 g (7 g). About 14% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 10 g).
How many carbs are in Caesar croutons?
Caesar croutons has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caesar croutons?
Caesar croutons contains 7.1 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Caesar croutons contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caesar croutons?
100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383009380. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.