Cadia, organic flatbread, eight grain crackers
Packaged product Sweets and Desserts Cadia
Cadia, organic flatbread, eight grain crackers contains 429 kcal per 100 g. A serving, 2 crackers, 14 g (14 g) provides about 60 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.1 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 11.5 g)
- Fat7.1 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium1,070 mgin the top quarter of sweets and desserts (median 400 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 78.6 g | 78.6 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 1,071 mg | 1,070 mg |
Product details
- Brand
- Cadia
- Barcode
- 0815369011938
- Label serving
- 2 CRACKERS (14 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic unbleached wheat flour, organic expeller pressed canola oil, organic cracked wheat, organic spelt, organic rye, organic barley, organic triticale, organic oats, organic flax, organic sesame seeds, organic sugar, salt, organic yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOatsSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soup Crackers Yehuda | 429 | 2.1 g | 78.6 g | 14.3 g |
| Saltine Crackers Wortz Company | 429 | 7.1 g | 71.4 g | 10.7 g |
| Food should taste good, brown rice crackers, roasted red pepper Food Should Taste Good | 429 | 7.1 g | 75 g | 12.5 g |
| Laura lynn, hearty wheat crackers, cracked pepper & olive oil Laura Lynn | 429 | 10.7 g | 71.4 g | 14.3 g |
| Baguette Crisps Sabine's Collections | 429 | 10.7 g | 71.4 g | 10.7 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Baguette Crisps Sabine's Collections | 429 | 14.3 g | 71.4 g | 8.9 g |
| Price chopper, baked wheat wafers, cracked pepper & olive oil Price Chopper | 429 | 10.7 g | 71.4 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cadia, organic flatbread, eight grain crackers?
100 g of Cadia, organic flatbread, eight grain crackers has 429 kcal. Serving, 2 crackers, 14 g (14 g): about 60 kcal.
How much protein is in Cadia, organic flatbread, eight grain crackers?
Cadia, organic flatbread, eight grain crackers contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 crackers, 14 g (14 g). About 7% of its calories come from protein.
How many carbs are in Cadia, organic flatbread, eight grain crackers?
Cadia, organic flatbread, eight grain crackers has 78.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Cadia, organic flatbread, eight grain crackers?
Cadia, organic flatbread, eight grain crackers contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cadia, organic flatbread, eight grain crackers?
100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014232. License: CC0 1.0 (U.S. public domain). Source record dated November 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0815369011938. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.