Cadbury Temptations Rum & Raisins
Packaged product Sweets and Desserts Cadbury
Cadbury Temptations Rum & Raisins contains 498 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 88% of the Daily Value for copper, 52% of the Daily Value for iron and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 26.1 g | 33% |
| Saturated fat L | 17 g | 85% |
| Trans fat L | 0 g | |
| Cholesterol L | 11.6 mg | 4% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 61.8 g | 22% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 53.2 g | |
| Added sugars L | 37.6 g | 75% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0.19 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.54 µg | 3% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.033 mg | 3% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 35.5 µg | 9% |
| Vitamin B12 L | 0.056 µg | 2% |
| Calcium L | 50.7 mg | 4% |
| Iron L | 9.3 mg | 52% |
| Magnesium L | 101 mg | 24% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 921 mg | 20% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.8 mg | 88% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 5.8 µg | 10% |
| Iodine L | 6.5 µg | 4% |
| Chloride L | 18.3 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gin the lowest quarter of sweets and desserts (median 7 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars53.2 gabove the median for sweets and desserts (median 50.9 g)
- Fat26.1 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat17 gin the lowest quarter of sweets and desserts (median 20 g)
- Sodium66 mgin the lowest quarter of sweets and desserts (median 84 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 0.87 g |
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.81 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 13.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cadbury
- Barcode
- 7622202030901
- Quantity
- 72 g
- Label serving
- 20 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Cocoa Butter, Raisins (18%*), Cocoa Solids, Milk Solids, Emulsifiers (442, 476), Flavours (Natural, Nature Identical and Artificial (Rum, Raisin, Vanilla) Flavouring Substances).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salty Liquorice Candy in Milk Chocolate Fazer | 498 | 8.7 g | 56 g | 26 g |
| Cadbury Temptations Rum & Raisin Chocolate Bar Cadbury | 498 | 5.7 g | 61.8 g | 26.1 g |
| Studentská mléčná s chutí višní Nestlé | 498 | 6.7 g | 54 g | 27 g |
| Milk chocolate with cranberry Pergale | 498 | 7.4 g | 63 g | 23 g |
| Pieniškas šokoladas su razinomis ir lazdynų riešutais Karuna | 498 | 5.5 g | 59 g | 26 g |
| Chocolat au lait sans sucre ajouté Carré Suisse | 498 | 9 g | 53 g | 36 g |
| Milk Chocolate with Caramel Creme Filling Choceur | 498 | 5.1 g | 62 g | 25.2 g |
| Dairy Milk Freddo Caramel Cadbury | 497 | 5.7 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202030901. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.