Cadbury flake chocolate bar
Packaged product Sweets and Desserts Cadbury
Cadbury flake chocolate bar contains 521 kcal per 100 g. A serving, per 100 g, 100 g (100 g) provides about 521 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 59 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars59 gabove the median for sweets and desserts (median 54 g)
- Fat27 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium104 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 521 kcal | n/a |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 64 g | n/a |
| Fat | 27 g | 27 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 59 g | 59 g |
| Sodium | 104 mg | n/a |
Product details
- Brand
- Cadbury
- Barcode
- 7622210989178
- Quantity
- 180 g
- Label serving
- Per 100 g (100 g)
- Category
- Confectioneries
- Packaging
- en:mixed-plastic-film-packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MILK, sugar, cocoa butter, cocoa mass, whey powder (from MILK), vegetable fats (palm, shea), emulsifier (E442), flavourings. MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toffifee 3er-Pack Ostern Storck | 521 | 6 g | 58.9 g | 29 g |
| Di Iorio - Farcito al Cioccolato Di Iorio | 521 | 9.3 g | 50.6 g | 29.6 g |
| Gran Torino Vergani | 521 | 4 g | 56.7 g | 29.7 g |
| Cereal Flakes - Cioccolato al latte con cereali Antico Castello | 521 | 5.6 g | 63 g | 27 g |
| White Reese’s Peanut Butter Cup Reese’s | 521 | 10 g | 56.4 g | 30.5 g |
| Nocciole pralinate Dolcificio Veneto | 521 | 5.8 g | 56 g | 29 g |
| Cioccolato extra fondente La Suissa | 521 | 5.7 g | 48 g | 32 g |
| Pestiños miel Montes Lara | 521 | 3.6 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cadbury flake chocolate bar?
100 g of Cadbury flake chocolate bar has 521 kcal. Serving, per 100 g, 100 g (100 g): about 521 kcal.
How much protein is in Cadbury flake chocolate bar?
Cadbury flake chocolate bar contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 7.4 g in serving, per 100 g, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Cadbury flake chocolate bar?
Cadbury flake chocolate bar has 64 g of total carbohydrates per 100 g, including 2.4 g of fiber and 59 g of sugars.
How much fat is in Cadbury flake chocolate bar?
Cadbury flake chocolate bar contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Cadbury flake chocolate bar?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210989178. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 770854. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.