Cacoa coated almond mix

Packaged product Grains and Pasta Woolworths

Cacoa coated almond mix contains 498 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 149 kcal.

Roughly 64% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cacoa coated almond mix by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
13 gprotein
30.3 gcarbohydrates
34.7 gfat
149kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 34.7 g 44%
Saturated fat L 9 g 45%
Sodium L 66.7 mg 3%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 7.3 g 26%
Total sugars L 26.3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 25%Fat: 64%498kcal / 100 g
  • Protein 11%
  • Carbohydrates 25%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains and pasta (median 8 g)
  • Fiber7.3 gin the top quarter of grains and pasta (median 3 g)
  • Sugars26.3 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat34.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat9 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium66.7 mgbelow the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687060269
Label serving
1 serving (30 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Graine de lin dore Markal 498 19.5 g 1 g 40 g
Digestive ai cereali con cioccolato al latte Più Buono 498 7 g 61.4 g 24.1 g
Loacker Multigrain Loacker 498 9.8 g 46 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9339687060269. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cacoa coated almond mix?

100 g of Cacoa coated almond mix has 498 kcal. Serving, 1 serving, 30 g (30 g): about 149 kcal.

Is Cacoa coated almond mix high in protein?

Cacoa coated almond mix contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 1 serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Cacoa coated almond mix?

Cacoa coated almond mix has 30.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 26.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cacoa coated almond mix?

Cacoa coated almond mix contains 34.7 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Cacoa coated almond mix?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.