Cacao Crunch Protein Cereal
Packaged product Grains and Pasta Phytoflake (Korean)
Cacao Crunch Protein Cereal contains 105 kcal per 100 g. A serving, 100.0 g, 100.0 g (100 g) provides about 105 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 178 mg | 8% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 56%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 8 g)
- Fiber1.8 gbelow the median for grains and pasta (median 3 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.53 g)
- Sodium178 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Phytoflake (Korean)
- Barcode
- 8809885860035
- Label serving
- 100.0 g (100.0 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra de cereales Cereanola | 105 | 1 g | 17 g | 3.8 g |
| Udon Noodles Nama | 105 | 2.6 g | 21.6 g | 0.4 g |
| Chewing Noodle Hong Food | 105 | 11 g | 12 g | 1.5 g |
| Long Grain White Rice With Mixed Vegetables Amazon Fresh | 105 | 6.3 g | 22.4 g | 0 g |
| knorr good pasta 4 kazen Knorr | 105 | 3.7 g | 18 g | 2 g |
| Kylling&Pasta Fullkorn 600g Findus Findus norge dagligvare | 105 | 7 g | 15 g | 1.4 g |
| Meetvursti-pasta Jalostaja | 105 | 4 g | 10 g | 5 g |
| White, Black & Red Quinoa ocado | 105 | 3.8 g | 17 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809885860035. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.