Cacao Bites
Packaged product Sweets and Desserts Kelsi's Kitchen
Cacao Bites contains 500 kcal per 100 g. A serving, 1 square, 14 g (14 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber14.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars21.4 gbelow the median for sweets and desserts (median 21.6 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kelsi's Kitchen
- Barcode
- 0860009891487
- Quantity
- 3.0 oz
- Label serving
- 1 square (14 g)
- Category
- Chocolate-confection
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Almonds, Organic Honey, Organic Coconut Oil, Organic Cacao Powder, Salt, Vanilla Flavor Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondHoneyCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bites Cocomels | 500 | 3.6 g | 64.3 g | 28.6 g |
| Dark Chocolate Sea Salt Caramels Trader Joe's | 500 | 6.7 g | 63.3 g | 23.3 g |
| Chocolonely Lil' Bits Tony's Chocolonely | 456 | 5.3 g | 43.3 g | 28.3 g |
| Dark Chocolate Gems Hu | 600 | 6.7 g | 43.3 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacao Bites?
100 g of Cacao Bites has 500 kcal. Serving, 1 square, 14 g (14 g): about 70 kcal.
Is Cacao Bites high in protein?
Cacao Bites contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 1 square, 14 g (14 g). About 11% of its calories come from protein.
How many carbs are in Cacao Bites?
Cacao Bites has 35.7 g of total carbohydrates per 100 g, including 14.3 g of fiber and 21.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacao Bites?
Cacao Bites contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Cacao Bites?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860009891487. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.