Cabo fresh, guacamole snack
Packaged product Spices, Herbs and Condiments Cabo Fresh
Cabo fresh, guacamole snack contains 175 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 100 kcal.
Roughly 77% of its calories come from fat, with 19% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.
100 g provides 23% of the Daily Value for Vitamin C and 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1.8 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 26.4 µg | 3% |
| Vitamin C L | 21.1 mg | 23% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 526 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 19%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for spices, herbs and condiments (median 0 g)
- Fiber7 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars1.8 gabove the median for spices, herbs and condiments (median 0.56 g)
- Fat15.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat1.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium421 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Other components (1)
| Vitamin A, IU L | 88 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 1.8 g | 1.8 g |
| Carbohydrates | 8.8 g | 8.8 g |
| Fat | 15.8 g | 15.8 g |
| Fiber | 7 g | 7 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Cabo Fresh
- Barcode
- 0811892027002
- Label serving
- 2 ONZ (57 g)
- Category
- groceries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic hass avocados (95%), contains 1% or less of organic onion, organic garlic powder, sea salt, organic sugar, citric acid, ascorbic acid (vitamin c), xanthan gum, organic jalapeno peppers.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442695. License: CC0 1.0 (U.S. public domain). Source record dated June 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0811892027002. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.