Cabbage Roll
Packaged product Bread and Baked Goods Foodland
Cabbage Roll contains 148 kcal per 100 g. A serving, 1 unit, 183 g (183 g) provides about 270 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 6 g | 12% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 8.2 mg | 46% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat8.7 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium344 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodland
- Barcode
- 0288310507796
- Label serving
- 1 unit (183 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Cabbage Rolls Foodland | 148 | 6 g | 10.9 g | 8.7 g |
| Yuzu Miso Tuna Avocado Roll 10pc Zenshi | 148 | 6.6 g | 26.2 g | 2.5 g |
| Premium Breads Sour Dough Nickles | 148 | 4.9 g | 27.9 g | 2.5 g |
| Loaded Baked Potato Sobeys | 147 | 3.2 g | 17.9 g | 7.1 g |
| Spicy California Rolls Bento Express | 148 | 3 g | 24.8 g | 4.3 g |
| Spicy California Roll Bento Express | 148 | 3 g | 24.8 g | 4.3 g |
| Crab Salad California Roll Private Selection | 147 | 2.9 g | 18.8 g | 6.5 g |
| breaded HADDOCK FILLETS Marks & Spencers | 147 | 10.9 g | 12.9 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage Roll?
100 g of Cabbage Roll has 148 kcal. Serving, 1 unit, 183 g (183 g): about 270 kcal.
How much protein is in Cabbage Roll?
Cabbage Roll contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 1 unit, 183 g (183 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cabbage Roll?
Cabbage Roll has 10.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage Roll?
Cabbage Roll contains 8.7 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Cabbage Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cabbage Roll?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0288310507796. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.