Buttery spread
Packaged product Fats and Oils Benecol
Buttery spread contains 467 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 65 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 119% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 53.3 g | 68% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 3.6 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 1,071 µg | 119% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.1 g)
- Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
- Fat53.3 gin the lowest quarter of fats and oils (median 70 g)
- Saturated fat6.7 gin the lowest quarter of fats and oils (median 17.8 g)
- Sodium700 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 28.6 g |
|---|---|
| Polyunsaturated fat L | 14.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 467 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 57.1 g | 53.3 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 750 mg | 700 mg |
Product details
- Brand
- Benecol
- Barcode
- 0796451839183
- Quantity
- 8 oz
- Label serving
- 1 Tbsp (14 g)
- Category
- Margarines
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Liquid canola oil, water, partially hydrogenated soybean oil, plant stanol esters, salt, emulsifiers (vegetable mono - and diglycerides, soy lecithin), hydrogenated soybean oil, potassium sorbate, citric acid and calcium disodium edta to preserve freshness, artificial flavor, dl-o-tocopheryl acetate, vitamin a palmitate, colored with beta carotene.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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|---|---|---|---|---|
| Le fleurier St Hubert | 468 | 0 g | 0.6 g | 52 g |
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| St hubert le petit pot 230g dx St Hubert | 468 | 0 g | 0.6 g | 52 g |
| Le fleurier sans huile de palme 565 g doux format special Le fleurier | 468 | 0 g | 0.6 g | 52 g |
| St hubert omega 3 255 g doux St hubert omega 3 | 468 | 0 g | 0 g | 52 g |
| St hubert omega 3 260g demi-sel St Hubert | 468 | 0 g | 0 g | 52 g |
| Margarina Soprole | 469 | 0.5 g | 0.5 g | 51.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttery spread?
100 g of Buttery spread has 467 kcal. Serving, 1 tbsp, 14 g (14 g): about 65 kcal.
How much protein is in Buttery spread?
Buttery spread contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.1 g).
How many carbs are in Buttery spread?
Buttery spread has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Buttery spread?
Buttery spread contains 53.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Buttery spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (119% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttery spread?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756870. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0796451839183. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.