How many calories are in Butternut squash soup with sage?

100 g of Butternut squash soup with sage has 48 kcal. Serving, 8 onz, 227 g (227 g): about 109 kcal.

How much protein is in Butternut squash soup with sage?

Butternut squash soup with sage contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 8 onz, 227 g (227 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.4 g).

How many carbs are in Butternut squash soup with sage?

Butternut squash soup with sage has 7.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.3 g of sugars.

How much fat is in Butternut squash soup with sage?

Butternut squash soup with sage contains 2.2 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Butternut squash soup with sage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (110% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butternut squash soup with sage?

100 g contains 145 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Butternut squash soup with sage

Packaged product Soups and Sauces Boulder Organic!

Butternut squash soup with sage contains 48 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 109 kcal.

Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 110% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

48kcal per 100 g

0.88 gprotein

7.1 gcarbohydrates

2.2 gfat

109kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	2.2 g	3%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	145 mg	6%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	1.8 g	6%
Total sugars L	1.3 g
Protein L	0.88 g	2%
Vitamin A L	991 µg	110%
Vitamin C L	2.6 mg	3%
Calcium L	18 mg	1%
Iron L	0.32 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 55%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.88 gin the lowest quarter of soups and sauces (median 2.4 g)
Fiber1.8 gabove the median for soups and sauces (median 1 g)
Sugars1.3 gbelow the median for soups and sauces (median 1.7 g)
Fat2.2 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.88 gabove the median for soups and sauces (median 0.41 g)
Sodium145 mgin the lowest quarter of soups and sauces (median 314 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	3,300 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	48 kcal	48 kcal
Protein	0.88 g	0.88 g
Carbohydrates	7.1 g	7.1 g
Fat	2.2 g	2.2 g
Fiber	1.8 g	1.8 g
Sugars	1.3 g	1.3 g
Sodium	145 mg	145 mg

Product details

Brand: Boulder Organic!
Barcode: 0898134002553
Label serving: 8 ONZ (227 g)
Category: Soups
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, butternut squash*, carrots*, onions*, heavy cream (milk)*, vegetable base* (water, carrots*, onions*, celery*, sea salt, cane sugar*, corn starch*, vegetable flavor*, garlic powder*, turmeric*, citric acid), extra virgin olive oil*, spices*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Cream Olive oil Salt Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2017358. License: CC0 1.0 (U.S. public domain). Source record dated April 22, 2018. Imported November 6, 2026.
Open Food Facts, record 0898134002553. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.