Butternut Squash Risotto, Butternut Squash

Packaged product Grains and Pasta STONEWALL KITCHEN

Butternut Squash Risotto, Butternut Squash contains 333 kcal per 100 g. A typical serving of 36 GRM (36 g) provides about 120 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
5.6 gprotein
80.6 gcarbohydrates
0 gfat
120kcal in 36 GRM (36 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 80.6 g 29%
Dietary fiber L 5.6 g 20%
Total sugars L 5.6 g
Protein L 5.6 g 11%
Calcium L 47 mg4%
Iron L 0 mg0%
Potassium L 386 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%333kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Calcium4%Iron0%

Nutritional insights

  • Protein5.6 gin the lowest quarter of grains and pasta (median 8.9 g)
  • Fiber5.6 gin the top quarter of grains and pasta (median 2.1 g)
  • Sugars5.6 gin the top quarter of grains and pasta (median 1.8 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 956 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 5.6 g5.6 g
Carbohydrates 80.6 g80.6 g
Fat 0 g0 g
Fiber 5.6 g5.6 g
Sugars 5.6 g5.6 g
Sodium 0 mg0 mg

Product details

Brand
STONEWALL KITCHEN
Barcode
0711381330562
Label serving
36 GRM
Category
Flavored Rice Dishes

Ingredients

ARBORIO RICE, BUTTERNUT SQUASH PIECES, BUTTERNUT SQUASH FLAKES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut Squash Risotto, Butternut Squash?

100 g of Butternut Squash Risotto, Butternut Squash has 333 kcal. 36 GRM (36 g): about 120 kcal.

How much protein is in Butternut Squash Risotto, Butternut Squash?

Butternut Squash Risotto, Butternut Squash contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 36 GRM (36 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.9 g).

How many carbs are in Butternut Squash Risotto, Butternut Squash?

Butternut Squash Risotto, Butternut Squash has 80.6 g of total carbohydrates per 100 g, including 5.6 g of fiber and 5.6 g of sugars.

How much fat is in Butternut Squash Risotto, Butternut Squash?

Butternut Squash Risotto, Butternut Squash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Butternut Squash Risotto, Butternut Squash?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0711381330562. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2023. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2374627. License: CC0 1.0 (U.S. public domain). Source record dated October 14, 2022. Imported November 6, 2026.

Last updated: . Source description: "BUTTERNUT SQUASH RISOTTO, BUTTERNUT SQUASH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.