Butternut Squash & Provola Girasoli

Packaged product Dairy and Eggs TESCO finest

Butternut Squash & Provola Girasoli contains 191 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut Squash & Provola Girasoli by TESCO finest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
7.7 gprotein
27.3 gcarbohydrates
6.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 6.3 g 8%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 27.3 g 10%
Dietary fiber L 3 g 11%
Total sugars L 4.4 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 29%191kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars4.4 gabove the median for dairy and eggs (median 4 g)
  • Fat6.3 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat4 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TESCO finest
Barcode
15768736
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 15768736. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 12, 2026.

Last updated: . Source description: "BUTTERNUT SQUASH & PROVOLA GIRASOLI". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butternut Squash & Provola Girasoli?

100 g of Butternut Squash & Provola Girasoli has 191 kcal.

How much protein is in Butternut Squash & Provola Girasoli?

Butternut Squash & Provola Girasoli contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Butternut Squash & Provola Girasoli?

Butternut Squash & Provola Girasoli has 27.3 g of total carbohydrates per 100 g, including 3 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut Squash & Provola Girasoli?

Butternut Squash & Provola Girasoli contains 6.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.