Butternut squash pasta sauce

Packaged product Soups and Sauces Bettergoods

Butternut squash pasta sauce contains 133 kcal per 100 g. A serving, 60 g (60 g) provides about 80 kcal.

Roughly 73% of its calories come from fat, with 27% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 86 kcal per 100 g across 814 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butternut squash pasta sauce by Bettergoods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
8.3 gcarbohydrates
10 gfat
80kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 10 g 13%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 567 mg 25%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 64.3 µg7%
Vitamin C L 2.6 mg3%
Vitamin D L 0.086 µg0.4%
Vitamin E L 0.44 mg3%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.05 mg4%
Niacin (B3) L 0.32 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 27.8 µg7%
Vitamin B12 L 0.035 µg1%
Calcium L 25.9 mg2%
Iron L 0.29 mg2%
Magnesium L 6.8 mg2%
Phosphorus L 23.3 mg2%
Potassium L 174 mg4%
Zinc L 0.16 mg1%
Copper L 0.042 mg5%
Manganese L 0.096 mg4%
Selenium L 2 µg4%
Iodine L 2.1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 27%Fat: 73%133kcal / 100 g
  • Carbohydrates 27%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A7%Folate (B9)7%Copper5%Manganese4%Riboflavin (B2)4%Potassium4%Selenium4%Vitamin B64%Pantothenic acid (B5)3%Vitamin E3%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 4 g)
  • Fat10 gabove the median for soups and sauces (median 5.1 g)
  • Saturated fat5.8 gin the top quarter of soups and sauces (median 1 g)
  • Sodium567 mgin the top quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water86.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.68 g
Carotenoids (1)
Beta-carotene L322 µg
Other components (2)
Water L86.3 g
Alcohol L0 g

Product details

Brand
Bettergoods
Barcode
0194346208142
Quantity
14.5 oz
Label serving
60 g
Category
Pasta sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Butternut, water, whipping cream, butter, tomato paste, carrots, skimmed milk, onion, corn starch, Grana Padano cheese (milk, salt, animal rennet, egg white lysozyme), garlic, xanthan gum, pumpkin juice concentrate, carrot juice concentrate, black pepper, sage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamButterTomatoMilkOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butternut squash pasta sauce?

100 g of Butternut squash pasta sauce has 133 kcal. Serving, 60 g (60 g): about 80 kcal.

How much protein is in Butternut squash pasta sauce?

Butternut squash pasta sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 60 g (60 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.8 g).

How many carbs are in Butternut squash pasta sauce?

Butternut squash pasta sauce has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butternut squash pasta sauce?

Butternut squash pasta sauce contains 10 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

How much sodium is in Butternut squash pasta sauce?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346208142. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.