EN

Butternut Squash

Packaged product Dairy and Eggs Hannaford Bros. Co.

Butternut Squash contains 100 kcal per 100 g. A serving, 110 g (110 g) provides about 110 kcal.

Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 g
0.91 gprotein
14.6 gcarbohydrates
4.6 gfat
110kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.6 g 6%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 73 mg 3%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 6.4 g
Protein L 0.91 g 2%
Vitamin A L 0.002 µg0%
Vitamin C L 2.2 mg2%
Calcium L 36 mg3%
Iron L 4.9 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 57%Fat: 40%100kcal / 100 g
  • Protein 4%
  • Carbohydrates 57%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Calcium3%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein0.91 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber1.8 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars6.4 gabove the median for dairy and eggs (median 4 g)
  • Fat4.6 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium73 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L8,180 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 93.4 kcal100 kcal
Protein 0.83 g0.91 g
Carbohydrates 13.2 g14.6 g
Fat 4.1 g4.6 g
Fiber 1.6 g1.8 g
Sugars 5.8 g6.4 g
Sodium 0.066 mg73 mg

Product details

Brand
Hannaford Bros. Co.
Barcode
0041268204984
Quantity
110 g
Label serving
110 g
Category
Dairy and Eggs
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BUTTERNUT SQUASH, WATER, BUTTER (CREAM [COW'S MILK], WATER, SALT), SUGAR, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, POTASSIUM SORBATE, NUTMEG, PHOSPHORIC ACID, NISIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarSaltCreamMilk

Similar products

FoodCaloriesProteinCarbsFat
Farmhouse Egg Bake Kroger 100 5.7 g 4.3 g 6.7 g
Stuffed butternut squash President's Choice 100 3.7 g 14.7 g 3.7 g
Cream of chicken Campbell's 100 1.7 g 7.5 g 6.7 g
Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery 100 4.7 g 12.4 g 3.5 g
Blended Greek Lowfat yogurt Wegmans 100 8.7 g 12.7 g 1.7 g
SunButter Crunch Sunflower Butter SunButter 100 3 g 3 g 8 g
Veggie-Bowl Gut Bio 100 4.3 g 13 g 2.4 g
Vanilla Yogurt Farmers Union 100 4.8 g 13.3 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2059398. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041268204984. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butternut Squash?

100 g of Butternut Squash has 100 kcal. Serving, 110 g (110 g): about 110 kcal.

How much protein is in Butternut Squash?

Butternut Squash contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 110 g (110 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Butternut Squash?

Butternut Squash has 14.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 6.4 g of sugars.

How much fat is in Butternut Squash?

Butternut Squash contains 4.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Butternut Squash contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butternut Squash?

100 g contains 73 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.