Buttermilk Pancakes
Packaged product Sweets and Desserts Great Value
Buttermilk Pancakes contains 205 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 240 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 53% of the Daily Value for Vitamin B12, 30% of the Daily Value for Vitamin B6 and 29% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.43 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 11.1 g | |
| Added sugars L | 11.1 g | 22% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 4.3 mg | 27% |
| Vitamin B6 L | 0.51 mg | 30% |
| Folate (B9) L | 56 µg | 14% |
| Vitamin B12 L | 1.3 µg | 53% |
| Calcium L | 265 mg | 20% |
| Iron L | 4.3 mg | 24% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 51 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars11.1 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.43 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium256 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3 IU |
|---|
Other components (2)
| Vitamin A, IU L | 1,280 IU |
|---|---|
| Folic acid L | 66 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 205 kcal |
| Protein | 5.1 g | 4.3 g |
| Carbohydrates | 42.7 g | 38.5 g |
| Fat | 5.1 g | 3.4 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 12.8 g | 11.1 g |
| Sodium | 504 mg | 256 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742230344
- Label serving
- 3 PANCAKES (117 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, water, sugar, fructose, vegetable oil (canola and/or soybean oil), dextrose, contains 2% or less of: eggs, buttermilk,s alt, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), calcium carbonate, soy lecithin (an emulsifier), vitamin a palmitate, niacinamide, reduced iron, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar wafers Keebler | 205 | 1.3 g | 29.5 g | 9 g |
| Chicken pie Simone | 205 | 7.3 g | 19.7 g | 10.5 g |
| Jamaican-style Chicken Thighs Wegmans | 205 | 14.3 g | 2.7 g | 14.3 g |
| Jamaican Jerk Chicken Wegmans | 205 | 14.3 g | 2.7 g | 14.3 g |
| Chocolate Brownie Sundae Tesco | 205 | 5.3 g | 17.9 g | 12.2 g |
| French Vanilla Ice Cream Cedar Crest | 205 | 3.4 g | 22.7 g | 11.4 g |
| Bite Sized Pancakes Target Stores | 205 | 4.6 g | 38.6 g | 4.6 g |
| Protein bar crispy cookie Kaimun | 205 | 20 g | 17 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancakes?
100 g of Buttermilk Pancakes has 205 kcal. Serving, 3 pancakes, 117 g (117 g): about 240 kcal.
How much protein is in Buttermilk Pancakes?
Buttermilk Pancakes contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 3 pancakes, 117 g (117 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Buttermilk Pancakes?
Buttermilk Pancakes has 38.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 11.1 g of sugars.
How much fat is in Buttermilk Pancakes?
Buttermilk Pancakes contains 3.4 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).
What vitamins and minerals does Buttermilk Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (53% DV), Vitamin B6 (30% DV), Vitamin A (29% DV), Riboflavin (B2) (28% DV) and Niacin (B3) (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Pancakes?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464451. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742230344. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.