Buttermilk Pancakes
Packaged product Sweets and Desserts Great Value
Buttermilk Pancakes contains 222 kcal per 100 g. A serving, 3 pancakes, 117 g (117 g) provides about 260 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 1,324,786% of the Daily Value for Vitamin D, 29% of the Daily Value for Vitamin A and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.85 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 257 µg | 29% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 264,957 µg | 1,324,786% |
| Niacin (B3) L | 3.4 mg | 21% |
| Calcium L | 222 mg | 17% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 68 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.4 gbelow the median for sweets and desserts (median 21.2 g)
- Fat6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0.85 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium470 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 222 kcal |
| Protein | 4.3 g | 5.1 g |
| Carbohydrates | 38.5 g | 36.8 g |
| Fat | 3.4 g | 6 g |
| Fiber | 0.8 g | 0.9 g |
| Sugars | 11.1 g | 9.4 g |
| Sodium | 256 mg | 470 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742121871
- Label serving
- 3 pancakes (117 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron. thiamine mononitrate [ vitamin b1], riboflavin [ vitamin 82], folic acid), whey, sugar, fructose, vegetable oil (canola anna soybean oil), dextrose, contains 2% or less of: eggs. buttermilk, salt, l
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Buttermilk Pancakes?
100 g of Buttermilk Pancakes has 222 kcal. Serving, 3 pancakes, 117 g (117 g): about 260 kcal.
How much protein is in Buttermilk Pancakes?
Buttermilk Pancakes contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 3 pancakes, 117 g (117 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Buttermilk Pancakes?
Buttermilk Pancakes has 36.8 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.4 g of sugars.
How much fat is in Buttermilk Pancakes?
Buttermilk Pancakes contains 6 g of fat per 100 g, of which 0.85 g is saturated (4% of the Daily Value).
What vitamins and minerals does Buttermilk Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,324,786% DV), Vitamin A (29% DV), Niacin (B3) (21% DV), calcium (17% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Buttermilk Pancakes?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524399. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742121871. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.