Buttermilk chicken strips

Packaged product Dairy and Eggs Birds Eye

Buttermilk chicken strips contains 220 kcal per 100 g.

Roughly 36% of its calories come from fat, with 35% from protein and 29% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Buttermilk chicken strips by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
19 gprotein
16 gcarbohydrates
8.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.5 g 8%
Sodium L 308 mg 13%
Total carbohydrates L 16 g 6%
Dietary fiber L 0.5 g 2%
Total sugars L 1.6 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 29%Fat: 36%220kcal / 100 g
  • Protein 35%
  • Carbohydrates 29%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.5 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.6 gbelow the median for dairy and eggs (median 4 g)
  • Fat8.9 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.5 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium308 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birds Eye
Barcode
5000116126514
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000116126514. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Buttermilk chicken strips?

100 g of Buttermilk chicken strips has 220 kcal.

Is Buttermilk chicken strips high in protein?

Buttermilk chicken strips contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Buttermilk chicken strips?

Buttermilk chicken strips has 16 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Buttermilk chicken strips?

Buttermilk chicken strips contains 8.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Buttermilk chicken strips?

100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.