Buttermilk Chicken Breast Fillets
Packaged product Dairy and Eggs Tesco
Buttermilk Chicken Breast Fillets contains 233 kcal per 100 g. A serving, 1 typical fillet, 162 g (162 g) provides about 378 kcal.
Roughly 42% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.062 g | 0.2% |
| Total sugars L | 0.68 g | |
| Protein L | 19.8 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 24%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.062 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.68 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat10.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat1.4 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium260 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063942005149
- Label serving
- 1 typical fillet (162 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whipped French Onion Cream Cheese Philadelphia | 233 | 6.7 g | 10 g | 16.7 g |
| Coloured Cheese Life Smart | 233 | 33.3 g | 3.3 g | 8.3 g |
| White Cheese 9% M.F. Life Smart | 233 | 33.3 g | 3.3 g | 8.3 g |
| Vanilla buttercream frosting mix Trader Joe's | 233 | 0 g | 63.3 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063942005149. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.