Butterflied Chicken

Packaged product Dairy and Eggs Waitoa

Butterflied Chicken contains 113 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 170 kcal.

Roughly 61% of its calories come from protein, with 33% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butterflied Chicken by Waitoa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
17.4 gprotein
1.7 gcarbohydrates
4.1 gfat
170kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.3 g 7%
Sodium not reported
Total carbohydrates L 1.7 g 0.6%
Dietary fiber not reported
Total sugars not reported
Protein L 17.4 g 35%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 6%Fat: 33%113kcal / 100 g
  • Protein 61%
  • Carbohydrates 6%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein17.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fat4.1 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Waitoa
Barcode
9414757198575
Label serving
1 portion (150 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chịcken (87%), marinade (10%)(water, mineral salts (451, 450), sugar, salt, hydrolysed vegetable protein (maize), thickeners (415, 410)), manuka honey , rosemary seasoning (3%) (sugar, maltodextrin, salt, manuka honey powder (4,5%), honey (2,5%)), herbs , ser ave prote fat, te mes spice (rosemary (5%), parsley, pepper), naturál flavours, thickeners (415, 412), acidity regulator (331), natural colours (100, 160c)), ons all val nutriti portior no art no add 198575 ,quot,,gt, manukahoney ,s osemary

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Pear & Vanilla Yoghurt Bonne Maman 113 3.2 g 17.7 g 3.2 g
Butter Chicken Tullyz 113 2.2 g 9.3 g 6.9 g
Dairy free oui Yoplait 113 0.71 g 13.5 g 5.7 g
Corn & Butter Bean Chowder Regular Soulara 113 4.1 g 12.4 g 4.9 g
Egg, Spinach & Edamame Protein Pot Co-op 113 12 g 1.4 g 6.2 g
Probiotic oatmilk non-dairy yogurt passionfruit banana Nancy's 113 3.3 g 12.7 g 5.3 g
A2 Skinny Milk A2 113 8.3 g 13 g 3.3 g
Butter Chicken By Sukhi Sukhi Indian 113 14.1 g 6.4 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butterflied Chicken?

100 g of Butterflied Chicken has 113 kcal. Serving, 1 portion, 150 g (150 g): about 170 kcal.

Is Butterflied Chicken high in protein?

Butterflied Chicken contains 17.4 g of protein per 100 g (35% of the 50 g Daily Value), or 26.1 g in serving, 1 portion, 150 g (150 g). About 61% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Butterflied Chicken?

Butterflied Chicken has 1.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butterflied Chicken?

Butterflied Chicken contains 4.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414757198575. License: ODbL 1.0 (Open Food Facts). Source record dated February 15, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.