Butter Super Sweet Corn

Packaged product Vegetables BIRDS EYE

Butter Super Sweet Corn contains 105 kcal per 100 g. A serving, 0.75 cup, 105 g (105 g) provides about 110 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

105kcal per 100 g
1.9 gprotein
15.2 gcarbohydrates
3.8 gfat
110kcal in serving, 0.75 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 3.8 g 5%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 295 mg 13%
Total carbohydrates L 15.2 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 7.6 g
Added sugars L 2.9 g 6%
Protein L 1.9 g 4%
Vitamin A L 0 µg0%
Vitamin C L 1.7 mg2%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 181 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 33%105kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Vitamin C2%Vitamin A0%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein1.9 gbelow the median for vegetables (median 2.4 g)
  • Fiber1.9 gin the lowest quarter of vegetables (median 2.4 g)
  • Sugars7.6 gin the top quarter of vegetables (median 2.5 g)
  • Fat3.8 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat1.4 gin the top quarter of vegetables (median 0 g)
  • Sodium295 mgin the top quarter of vegetables (median 24 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.95 g
Polyunsaturated fat L0.48 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 34.9 kcal105 kcal
Protein 2.9 g1.9 g
Carbohydrates 14.3 g15.2 g
Fat 1.4 g3.8 g
Fiber 1.9 g1.9 g
Sugars 5.7 g7.6 g
Sodium 200 mg295 mg

Product details

Brand
BIRDS EYE
Barcode
0014500023469
Label serving
0.75 cup (105 g)
Category
Frozen vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, butter sauce (water, butter (cream, salt), sugar, salt, modified food starch, natural butter flavor (maltodextrin, modified butter oil, salt, dehydrated butter, guar gum, sodium bicarbonate, annatto and turmeric [for color]), xanthan gum, natural flavor, beta carotene (color)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSugarSaltCream

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Steam-In-Bag Edamame In The Pod HANOVER 105 11.8 g 7.9 g 4.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2777266. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014500023469. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Super Sweet Corn?

100 g of Butter Super Sweet Corn has 105 kcal. Serving, 0.75 cup, 105 g (105 g): about 110 kcal.

How much protein is in Butter Super Sweet Corn?

Butter Super Sweet Corn contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 105 g (105 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).

How many carbs are in Butter Super Sweet Corn?

Butter Super Sweet Corn has 15.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.6 g of sugars.

How much fat is in Butter Super Sweet Corn?

Butter Super Sweet Corn contains 3.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Butter Super Sweet Corn?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.