Butter Salt Popcorn
Packaged product Snacks Kernels
Butter Salt Popcorn contains 491 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 270 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 1,263% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 29.1 g | 37% |
| Saturated fat L | 23.6 g | 118% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 0 g | |
| Protein L | 9.1 g | 18% |
| Calcium L | 18.2 mg | 1% |
| Iron L | 227 mg | 1,263% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.1 g)
- Fiber12.7 gin the top quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat29.1 gabove the median for snacks (median 21.1 g)
- Saturated fat23.6 gin the top quarter of snacks (median 3.6 g)
- Sodium636 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gingerbread Latte Popcorn Poptastic | 491 | 9.1 g | 60 g | 27.3 g |
| Grain Waves Sour Cream & Chives Flavoured Wholegrain Chips Sunbites | 491 | 7.3 g | 69.5 g | 18.2 g |
| Chips Ahoy! Fresh Stacks Chips Ahoy! | 491 | 5.5 g | 65.5 g | 23.6 g |
| White Cheddar Popcorn Kernels | 491 | 7.3 g | 56.4 g | 29.1 g |
| KitKat Snack Size KitKat | 491 | 3.6 g | 67.3 g | 25.5 g |
| Deli Style Chips Coles | 491 | 5.9 g | 54.6 g | 25.9 g |
| Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | 491 | 8 g | 67.3 g | 21.1 g |
| Original Corn Chips Coles | 491 | 7.6 g | 60.6 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Salt Popcorn?
100 g of Butter Salt Popcorn has 491 kcal. Serving, 1 bag, 55 g (55 g): about 270 kcal.
How much protein is in Butter Salt Popcorn?
Butter Salt Popcorn contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bag, 55 g (55 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Butter Salt Popcorn?
Butter Salt Popcorn has 58.2 g of total carbohydrates per 100 g, including 12.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Salt Popcorn?
Butter Salt Popcorn contains 29.1 g of fat per 100 g, of which 23.6 g is saturated (118% of the Daily Value).
What vitamins and minerals does Butter Salt Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (1,263% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Salt Popcorn?
100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624823103030. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.