Butter Sablés
Packaged product Sweets and Desserts Alnatura
Butter Sablés contains 539 kcal per 100 g.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 487 kcal per 100 g across 1,414 products.
100 g provides 46% of the Daily Value for manganese, 26% of the Daily Value for Vitamin A and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 74.1 mg | 25% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 19 g | |
| Added sugars L | 18 g | 36% |
| Protein L | 6.2 g | 12% |
| Vitamin A L | 230 µg | 26% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 13.4 µg | 3% |
| Vitamin B12 L | 0.058 µg | 2% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36 mg | 9% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 146 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat29 gin the top quarter of sweets and desserts (median 22.4 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 13 g)
- Sodium60 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water11.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 56.1 µg |
|---|
Other components (2)
| Water L | 11.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420227903
- Quantity
- 110 g
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL*, BUTTER* 34 %, Rübenzucker* 18 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Ei und Nüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sablés noisettes, chocolat Bonne Maman | 539 | 6.7 g | 57 g | 31 g |
| Sablés noisette chocolat Bonne Maman | 539 | 6.7 g | 57 g | 31 g |
| Sablés sans sucre Biscuiterie de Chambord | 539 | 6.4 g | 60.4 g | 29.9 g |
| Lunetta Cookies Mandemakers | 539 | 4.5 g | 62.4 g | 30.9 g |
| Palets Au Beurre De Baratte Et Sel De Guérande Angelina | 540 | 5.4 g | 56.1 g | 32.3 g |
| Sablé aux 3 graines Les biscuits de Mél | 540 | 7.1 g | 57 g | 31 g |
| Sablés fourrésnoisette Cora | 540 | 6.7 g | 57 g | 31 g |
| Constelación café pastas de té Lo*a | 540 | 9 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter Sablés?
100 g of Butter Sablés has 539 kcal.
How much protein is in Butter Sablés?
Butter Sablés contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Butter Sablés?
Butter Sablés has 62 g of total carbohydrates per 100 g, including 2.5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Butter Sablés?
Butter Sablés contains 29 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
What vitamins and minerals does Butter Sablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), Vitamin A (26% DV), copper (16% DV), selenium (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter Sablés?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4104420227903. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.