Butter Milk

Packaged product Dairy and Eggs Dale Farm

Butter Milk contains 34 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 39% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (38 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Milk by Dale Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
3.4 gprotein
5 gcarbohydrates
0.14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0.14 g 0.2%
Saturated fat L 0.06 g 0.3%
Sodium L 56 mg 2%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 57%Fat: 4%34kcal / 100 g
  • Protein 39%
  • Carbohydrates 57%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.4 gin the top quarter of dairy and eggs (median 3.2 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.1 g)
  • Sugars5 gabove the median for dairy and eggs (median 4.2 g)
  • Fat0.14 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Saturated fat0.06 gin the lowest quarter of dairy and eggs (median 0.4 g)
  • Sodium56 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dale Farm
Barcode
5000245001454
Category
Buttermilks
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised skimmed milk (milk), lactic cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Reine Buttermilch Schwälbchen 34 3.2 g 3.5 g 0.5 g
Buttermilch K-Classic 34 3.3 g 4.1 g 0.5 g
Buttermilch Herzogtum. Rewe 34 3.3 g 4.1 g 0.5 g
Buttermilch Milbona 34 3.3 g 4.1 g 0.5 g
Reine Buttermilch max. 1,0% Fett frija 34 3.3 g 4.1 g 0.5 g
Weidebuttermilch Ammerländer 34 3.1 g 4.1 g 0.6 g
Buttermilch Milbona 34 3.1 g 4.1 g 0.5 g
Buttermilch Hofgut 34 3.3 g 4.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000245001454. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Milk?

100 g of Butter Milk has 34 kcal.

How much protein is in Butter Milk?

Butter Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).

How many carbs are in Butter Milk?

Butter Milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Milk?

Butter Milk contains 0.14 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).

How much sodium is in Butter Milk?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.