Butter Me Up Popcorn

Packaged product Snacks Pop Zup

Butter Me Up Popcorn contains 140 kcal per 100 g. A serving, 3 cups, 100 g (100 g) provides about 140 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
3 gprotein
16 gcarbohydrates
7 gfat
140kcal in serving, 3 cups, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7 g 9%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 5 mg 2%
Sodium L 140 mg 6%
Total carbohydrates L 16 g 6%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Thiamin (B1) L 0.1 mg8%
Calcium L 4 mg0.3%
Iron L 1 mg6%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%140kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)8%Iron6%Potassium1%Calcium0.3%Vitamin D0%

Nutritional insights

  • Protein3 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3 gbelow the median for snacks (median 4 g)
  • Sugars1 gin the lowest quarter of snacks (median 4.5 g)
  • Fat7 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat5 gabove the median for snacks (median 3.6 g)
  • Sodium140 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pop Zup
Barcode
0860009659308
Label serving
3 cups (100 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860009659308. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Butter Me Up Popcorn?

100 g of Butter Me Up Popcorn has 140 kcal. Serving, 3 cups, 100 g (100 g): about 140 kcal.

How much protein is in Butter Me Up Popcorn?

Butter Me Up Popcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 3 cups, 100 g (100 g). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Butter Me Up Popcorn?

Butter Me Up Popcorn has 16 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Me Up Popcorn?

Butter Me Up Popcorn contains 7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Butter Me Up Popcorn?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.