Butter
Packaged product Dairy and Eggs Manna Organics Llc
Butter contains 571 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 742 kcal per 100 g across 1,737 products.
100 g provides 29% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 21.4 g | 107% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 17.9 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 5.1 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of dairy and eggs (median 0.6 g)
- Fiber7.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars17.9 gin the top quarter of dairy and eggs (median 0.6 g)
- Fat42.9 gin the lowest quarter of dairy and eggs (median 82 g)
- Saturated fat21.4 gin the lowest quarter of dairy and eggs (median 53 g)
- Sodium214 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 39.3 g | 39.3 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 214 mg | 214 mg |
Product details
- Brand
- Manna Organics Llc
- Barcode
- 0814377010513
- Label serving
- 2 Tbsp (28 g)
- Category
- Butters
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spreadable Butter Kroger | 571 | 0 g | 0 g | 64.3 g |
| Irish Butter Countryside Creamery | 571 | 0 g | 0 g | 64.3 g |
| Reduced fat irish butter Kerrygold | 571 | 0 g | 0 g | 57.1 g |
| Butter Manna Organics Llc | 571 | 14.3 g | 28.6 g | 50 g |
| Blue Band Nutrisabor Upfield | 571 | 0 g | 0 g | 60 g |
| Esparcible con Sal Rama | 571 | 0 g | 0 g | 64.3 g |
| Spreadable Butter with Olive Oil & Sea Salt Golden Irish | 571 | 0 g | 0 g | 64.3 g |
| Spreadable Butter with Olive Oil Trader Joe's | 571 | 0 g | 0 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Butter?
100 g of Butter has 571 kcal. Serving, 2 tbsp, 28 g (28 g): about 160 kcal.
Is Butter high in protein?
Butter contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 0.6 g).
How many carbs are in Butter?
Butter has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 17.9 g of sugars.
How much fat is in Butter?
Butter contains 42.9 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
What vitamins and minerals does Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Butter?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628132. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0814377010513. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.